Call  08 9430 5558 or 0499 991 322

Click here to book in and view class timetable

facebook_12.jpg 

WHAT ARE THE BENEFITS OF USING A PILATES REFORMER?

The Pilates reformer has a ton of benefits:

 

Reformer Pilates 

FB_23.jpg

 

 weightloss3.jpg

WE ARE HERE TO HELP -

We understand that some of our clients don't want to use the online booking system, or some have questions they need answered before committing to a class - that's what makes us stand out from the rest - we are available to help you when you need it - a real person on the other end of the phone to make this a very painless, enjoyable experience. 


Simply call Jan on

08 9430 5558.

Welcome to The Pilates Centre WA -  George Street East Fremantle - the home of Allegro 2 Reformer Pilates

Here at PCWA we provide small, personalised classes (maximum 10 per class) using the NEW ALLEGRO 2 Pilates Reformers which gives you an endless repertoire of exercises.

Our instructors are highly qualified, friendly and approachable.  They make every class a unique experience.  We promise that you will leave feeling better than when you arrived and that over time you will notice considerable improvement in strength, tone and posture. Learning to move perfectly will leave you feeling strong, yet flexible and truly invigorated.

OUR AIM IS TO MOTIVATE AND INSPIRE YOU TO BE THE VERY  BEST YOU CAN BE -

CLASSES WE ARE HAPPY TO OFFER ARE -

INTRODUCTORY CLASS - This class is designed for those who are new to Pilates and the Allegro 2 Reformer.  Class content includes the principals and fundamentals of Pilates exercises, teaches you about important core muscles, how to perfect the breathing technique, how to use the new Allegro 2 reformer.  

You only need to do ONE Intro class and you are on your way ... next level up is either BASIC REFORMER or PILATES PERFECTION -

NEXT INTRO CLASSES RUN:

SATURDAY 22 NOV - 11.30AM or

MONDAY 1ST DEC - 7.30PM or

SATURDAY 6TH DEC 11:30AM

Book an Introductory Class

BASIC REFORMER -

Ideal for those clients new to exercise and Reformer Pilates who want to build core strength and improve their flexibility.  This class is taught at a slightly slower pace providing clients with the opportunity to learn the basic repertoire and improve.  This is also the next step up from a completed Intro course. 

PILATES PERFECTION -

This class is ideal for our clients looking to enhance their core strength and improve their technique and is another option after a few Basic Reformer classes.

OPEN REFORMER -

A progression from the Basic Reformer and Pilates Perfection classes where you will be challenged with an enhanced repertoire and executed in a safe and fun environment.

 

The Pilates Centre WA

info@pilatescentrewa.com.au

 

 
 

Call The Pilates Centre WA today on 08 9430 5558 or 0499 991 322 or click here to make an online enquiry

Located at 79 George Street, East Fremantle